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10 Ways to Get Yourself Out of a Funk Now
Have you ever wondered how to get out of a funk? Or why you are feeling like you are in a funk? One day last week I woke up in a bad mood, not sure why, but it happens, I’m…
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6 Ways to Relieve Insomnia Quickly
What is insomnia? Insomnia is a common sleep disorder that can make it hard to fall asleep, stay asleep, or both. If you have trouble sleeping, you’re not alone. An estimated 30% of adults have insomnia at any given time.…
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10 Signs You Need a Mental Break – The 4th One is the Most Important
Recognizing the signs you need a mental break is crucial for maintaining overall well-being. We all know that feeling. That deep-seated exhaustion that comes from working too hard, not getting enough sleep, or simply pushing ourselves too far. For most…
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Trending Spring Nail Colors
Spring is in the air! The weather is warmer, the flowers are blooming and sun is shinning. What a great time of the year to break out all of your bright and cheerful spring nail colors after a winter of…
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16 Amazing Cozy Fall Favorites
Today I am sharing a collection of cozy fall favorites Fall has finally arrived! Fall has always been my favorite season. The weather is cooler, the leaves on the the trees are changing color and the nights are cool enough…
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10 Simple Ways to Get Healthier Right Now
10 Simple Ways to Get Healthier Right Now The other day I was getting ready to go out with some friends and when I was getting dressed, I could barely find anything that fit. I have been working from home…